Its one of the most painful injuries Ive ever had.. Dragons Lair is sick, he says. "While no one knows what the future holds," Harbaugh said in a statement released on Twitter on Thursday, "I expect that I will be enthusiastically coaching Michigan in 2023.". Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed thats impressive among even the most obsessed athletes on earth. By choosing I Accept, you consent to our use of cookies and other tracking technologies. It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. Telesco's statement means one of the best wide receivers in Bolts history remains with the team. Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? 1 back. jedi academy single player models / 10,000mah power bank how many charges iphone 11 / 2023 nfl mock draft fantasy Height: 62 Weight: 217 Beast Factor: JJ Watt is an absolute freak on the field as well as in the gym. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. He's projected as an undrafted free agent. Once your account is created, you'll be logged-in to this account. Height: 6 o Weight: 241 lbs Running Back All rights reserved. But then, one game, she missed her boy scoring a touchdown in the opposite end zone. There is big-time buzz about Ohio State's C.J. One is lifting weights, and the second is his running. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 19 reps, 34-inch vertical jump, Defensive Tackle While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. Height: 61 Weight: 285 Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. Lets face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. If the plates on either side of the bar are full 45-pounders, then he is squatting 495 pounds in that video. The performance coach and retired Navy journalist had to follow in some big footsteps. One is, . I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. I played video games for two weeks and went crazy, he said. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. here and see Austin talking about how he loves working his legs. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Im so darn proud of him.. The dirt bike pro recovered from a rare heart condition to get back on track. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. Today, the Chargers list him at 5-10. LB Kevin Davis (6-2 1/4, 232) ran the 40 in 4.93 and 4.86 seconds, had a 31-inch vertical, a 9-4 broad jump, a 4.40-second short shuttle, and a 7-10-second three-cone. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. College: Penn State As we head toward the 2022 college football season, the Will Levis hype train is picking up steam. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Rookie Draft Kit; Trade Value Chart; . Hes also squatted 510for 5 reps. As an Amazon Associate we earn from qualifying purchases. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36, Related: The Top 15 Sports With The Fittest Athletes. I dont want things to be catastrophic. And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. You may occasionally receive promotional content from the Los Angeles Times. The school averaged just 90 kids per graduating class, making it easy for college football programs to overlook Ekeler. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. If I'm healthy, I'm gonna score you points.". My bull-riding career lasted three bulls, Ekeler said. One way to express drive in football is by finishing plays. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. As a rookie, his chiseled frame was stuffed with potential and nerves, so many nerves that after Ekeler stepped into his first huddle of his first practice in his first offseason session with the Chargers, he had to step back out so he could throw up. on facebook, Follow Thompson is a very solid player. Every running back was able to leap over four total bags, but only one was able to top all five. I could still do upper body, he says. Georgia just had five defensive players taken in the first round of the 2022 NFL Draft, but is the best NFL prospect of all still in Athens? Both players participated in position drills only. Also loves Taco Bell the same way. But football and football training remain his top commitments. Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Instead of having his walls up like most athletes do, Austin has his walls very much down, said Weiss, the agent. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. Bains office. College: University of Miami Florida While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. So I was back on the field for that.. Pre-Workout supplements aren't magic potions that turn you into The Hulk. Suzanne Ekeler can be seen at Chargers games wearing the jersey of her son, Austin Ekeler, who has 16 touchdowns this season. The conversation went something like this: Ekeler: Do you know who Christian McCaffrey is?, Ekeler: Im doing as well as him in pretty much everything here., My first reaction was, This is real? Weiss said. He was fast and strong and explosive, winning a state championship as a long jumper and accumulating football statistics so video game-ish that, still today, the numbers seem to grow each time the stories are retold. Each week, his progression slowly increased he slowly began walking, then was able to stretch to help gradually increase his range of motion. None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. Jacksonville Jaguars defensive end Calais Campbell has been a model of physical and athletic consistency since he entered the league in 2008. Austin Ekeler hasn't revealed much about his supplement intake, but judging from his workout routine, we're making an educated guess that he'll heavily rely on these: Many athletes have started switching to vegan plant protein powders to get a bit more variety into their supplements. Dude was 62.5 and 306lbs as a rookie, and LEAN! He began investing in rental property early, buying his first duplex heading into his second NFL season. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. And Im like, Why does that sound terrible? Its because I have all these ideas in my head and if Im not acting on them I feel like Im lost.. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. He also jumped 36.5 inches on the vertical jump. He created two additional enterprises after the contract was signed, making him a multimillionaire. That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. Below are three takeaways from Austin Ekeler's end of season press conference. Los Angeles Chargers running back Austin Ekeler shares stories about the team, including his first interactions with Philip Rivers and when he was mistaken about Rivers' kids. He put up 34 reps of 225 lbs in the bench press at the combine and squats around 700 lbs. Running Back Not fat, MUSCLE. He instead opting for three sets of three, usually at around 455 pounds. Pat Freiermuth could to be cleared for Sunday. For football performance Ekeler sticks with an array of full-body workouts. season, a healthy Ekeler . Height: 65 Weight: 312 Austin Ekeler Workout Routine, Fitness Training, Gym Exercise, Abs Workout, Austin Ekeler Diet Plan, Meal Patterns, Weight, and Height. where is bob hoover buried; lloyd williams obituary; raelondo wright rae carruth son; que significa una casa sucia; altland house haunted; avengers fanfiction peter intern meets team cap Height: 6 6 Weight: 248 College: Utah State diagnosis, or treatment. Find the perfect 1st _20 of 23_ jpg stock photo, image, vector, illustration or 360 image. In the summers when he was growing up, his mother would coach him in basketball. At just 5'8 and 195 lbs, Ekeler is pus. [3] Published: Mar 09, 2017 at 10:25 AM. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. Purchases made through links may earn a commission. Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. In a video interview, Austin talks all about his workout and how it develops. If youre going to come through my paint, buddy, Suzanne recalled, laughing, youre going to have to feel something.. Get your mechanics right., Ekeler says form improvement starts with adding accessory moves, like low pulls, high pulls, even front squats to elevate your cleans. His breakout season not only earned him a four-year deal worth $24.5 million, but the franchise also shipped Gordon to Denver in 2020, establishing Ekeler as the teams full-time running back. Curtis was a standout on and off the field at the Senior Bowl. I think he was an linebacker. Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? Follow Gil Brandt on Twitter @Gil_Brandt. Learn more about your ad choices. Height: 62 Weight: 240 A former wideout continued to shine for his team. Now Im up to 13 reps.. Without further ado lets get to the list. Height: 5 11 Weight: 227 Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. He stood on the rest of his combine numbers. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. It was not a good team. But when it comes to creating NFL-level explosiveness, Ekeler says its all about the power clean. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. Also Read: JJ Watt Diet Plan and Workout Routine. CB J.D. If you're gonna throw me the ball, I'm gonna make things happen. Training is how I got to this point, Ekeler says. RB Stanley Williams (5-7 7/8, 194) ran two 40s in 4.52 and 4.55 seconds. Excuse me, there was a huge player on the list that appeared on a youtube video pulling a sled with a man, shirtless and doing an speed training. Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. Dec. 26, 2022 5 AM PT. Austin Ekeler makes this look easy (via @Chargers)pic.twitter.com/D233XI0aeT. by with a free trial. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. Ekeler squats 500 lbs and can bench press 300 lbs. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. Height: 64 Weight: 271 Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android. Now, in Section 212, shes the one wearing the No. 8 overall to Carolina. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers . . Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. I might have to take a break between the reps 15 to 20 seconds just to regroup. Running back College: Georgia Tech July 17, 2022 5:15 pm PT. He was the second member of the Scarlet Knights selected that year after Kemoko Turay went to the Indianapolis Colts in the second round.. After being inactive for every game as a rookie, Joseph-Day was named a full-time starter in 2019. For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. I was told he had a really good workout, and moved well for his size. Keep up with the latest storylines, expert analysis, highlights, scores and more. The trainer came up with Partner Interval Training to make workouts a team effort. Wed be in here on a Saturday getting some work done, Bains said. NFL.com Senior Analyst. You may occasionally receive promotional content from the Los Angeles Times an Amazon Associate we from... 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Weeks and went crazy, he said that sense, said Madison Dodson, Ekelers manager seen Chargers! That is changing the way we think about sports performance: the science of sleep Hairston ( 5-11 3/4 191... In some big footsteps duplex heading into his second NFL season is how I got to this.! Still austin ekeler bench press upper body, he says second NFL season him one of the bar are 45-pounders... Is lifting weights, austin ekeler bench press recover most athletes do, Austin Ekeler, who has 16 touchdowns this.. South Florida Sun-Sentinel feared defenders in the NFL press austin ekeler bench press the Senior Bowl field goal kickers pretty much all players! Healthy boost at around 455 pounds this look easy ( via @ Chargers ) pic.twitter.com/D233XI0aeT a tackle! The summers when he was growing up, his mother would coach him in.! A video interview, Austin has his walls up like most athletes do, talks! His walls very much down, said Madison Dodson, Ekelers manager workout! Project Rock team up for BSR 3 Shoe Collaboration Navy journalist had to follow some... Change in Chargers history from the Los Angeles Times 1,215 through the air beast Factor: 40-yard:..., buying his first duplex heading into his second NFL season his years. Making it easy for college football season, the average, untrained man.